Monday at the Dojo!! – Mike Chinadi, CI Seito Bugei Juku

Enjoyed private time today!

1.5 mins x 5rnds Battle-ropes

2mins x 5rnds Battle with Bob – Bob won!!!

2mins x 2 jog

2mins x 2 Speed walk

 

Mike Chinadi, CI Seito Bugei juku

247 Rink Street, Peterborough ON

Ph: 705 868 5754

5 August 2019

dojomon (2)

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