Sensei’s Blog
How to do a Push Up: Proper Elbow Position
How to do a Pistol – One Legged Squat (Bodyweight Leg Exercise)
Summer Schedule at the YMCA
Karate - Tuesday 03 Jul 2014 to Thursday 28 Aug 2014 - Class times are the same Iaido/Jodo - Sunday 06 Jul to Sunday 31 Aug(?) - Class times are the same Registration Non Members 20 Jun 2014
YMCA Member program registration is Today!!
Please make sure you register! Adults and Children! Karate and Iaido/Jodo!
01 Jun Jiyu-Shin Shiai
This is a great event! It is an opportunity to show your training!
Video shot by Guelph, Ontario. May 19, 2014. Uchidachi: Thomas Groendal, 5dan, Hoshu Dojo Shijo: Ed Chart, 5dan, Takahashi Dojo
Gasshuku Report – THE 2014 SEI DO KAI SPRING JODO and IAIDO SEMINAR – 16 -18 May
Wow! What a great wknd!! Excellent instruction; excellent camaraderie; excellent time!I would like to thank Jim-Wilson Kenshokan Dojo for organizing the stay at Guelph; especially Norman, Erika and Jennifer for their roles in making the stay at residence doable and enjoyable! Really enjoyed staying with all the KenshoKan students and had a great time! Thank … Continue reading Gasshuku Report – THE 2014 SEI DO KAI SPRING JODO and IAIDO SEMINAR – 16 -18 May
15 May Sanbon Kumite Workshop with John MacCallum, CI Jiyu-Shin Karate School
Great night of Training with John MacCallum, CI Jiyu-Shin karate School, and Trevor McLaughlin Sensei. Focus was Sanbon Shiai Kumite for the kids and Adults. In the last of the Adult class, San tsuki (Kakie)/Kansetsu Waza.At the end of the night a few Kampai at the Stone, awesome!!
Girls’ knee injuries can be reduced with training
Girls' knee injuries can be reduced with training